I'll be celebrating the NEW YEAR by teaching yoga of course! Please join me on your mat on January 1st, 2014 to let go of 2013 fully and to set intentions for YOUR NEW YEAR! Come for the 8:30a or 10:30a, or stay for both classes ;) Never been to Lyons Den Power Yoga before? Be my guest, and get ready to ROAR! (((email me for details))) I'm back to teaching after taking the fall season off to have my baby boy, Grey!!! Please check out my new schedule, featuring new classes at the brand NEW Lyons Den Power Yoga in Tribeca!!! This is our opening week, so be sure to stop by and get some special love (((free stuff)) <3 I'll be ending the weekend at my 6:15p power ease class, a perfect time to get some rejuvenation before the start to your week. You'll also continue to find me at Brooklyn Yoga School!!! See you soon on your mat! On September 14th, at 9:00a I will be teaching 108 Sun Salutations as part of a National Event that is taking place to raise funds for Yoga Across America (YAA) a non-profit dedicated to making yoga accessible to everyone, everywhere! My goal is to have 200 participants come out to Prospect Park in Brooklyn, and to raise a total of $2,000.00!
Please help me reach my goals and sign up for this event NOW, and then tell your friends about it... Share the love and be part of something amazing!!! I'm honored once again to have my images in this zine. These are two images I captured of my family. Family and photos, what could be better?!
Free yoga in Prospect Park (in the long meadow) begins again on Thursday this week! Come out every Thursday at 7:00p for an hour of yoga in the grass :) This practice is open for all levels & all ages! I'll personally be teaching the Thursday, June 27th class, so be sure to mark your calendar! I can't wait to see you out there! Thank you to Lululemon Athletica and Bend & Bloom for making this possible!
A few times a week I teach for YAA (Yoga Across America), in which I travel to various High Schools in Brooklyn and teach yoga to students and/or faculty and staff. At one of my schools in particular; Kurt Hahn Expeditionary Learning School, I have been working solely with the football team! This experience has been exhilarating and fills me up with so much joy. In such a short amount of time and practice the team has learned so much, and the practice of yoga has been transformational for them. A friend of mine, Athena along with her camera has been coming with her me and is in the process of creating a photo essay about this experience called "When Yoga Met Football." I cannot wait to share this, when it is complete. Until then, here are a few quick images of some of my teammates, enjoy!
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