Free yoga in Prospect Park (in the long meadow) begins again on Thursday this week! Come out every Thursday at 7:00p for an hour of yoga in the grass :) This practice is open for all levels & all ages!  I'll personally be teaching the Thursday, June 27th class, so be sure to mark your calendar! I can't wait to see you out there! Thank you to Lululemon Athletica and Bend & Bloom for making this possible!

A few times a week I teach for YAA (Yoga Across America), in which I travel to various High Schools in Brooklyn and teach yoga to students and/or faculty and staff. At one of my schools in particular; Kurt Hahn Expeditionary Learning School, I have been working solely with the football team! This experience has been exhilarating and fills me up with so much joy. In such a short amount of time and practice the team has learned so much, and the practice of yoga has been transformational for them. A friend of mine, Athena along with her camera has been coming with her me and is in the process of creating a photo essay about this experience called "When Yoga Met Football." I cannot wait to share this, when it is complete. Until then, here are a few quick images of some of my teammates, enjoy!