Based in New York City, I hold a 200 E-RYT Certification with the Yoga Alliance as a Certified Baptiste Teacher.
I have been practicing yoga for almost two decades, and I completed my training with Baron Baptiste whom I continue to practice with. I am currently active in the Baptiste community and have assisted a handful of programs for the Baptiste Institute. I also spent a year studying under Saraswati Om (An assistant to Sri Dharma Mittra) and my love and appreciation of the classical teachings of Dharma Yoga grew, so I currently teach in this style as well. In addition, I am certified in Ki-Power Vinyasa, Thai Massage Sacred Bodywork and am a lululemon Ambassador in Brooklyn.
Raised in Upstate New York riding horses and playing sports was my life. After graduating from Old Dominion University on a Division I Lacrosse Scholarship, I discovered yoga. Yoga challenged me on a physical level but the spiritual aspect to the practice is what got me hooked and wanting more. Yoga offers an amazing capability to create space in life and it has the power to transform us. It allows us to connect in full to our hearts, to our own unique rhythm of breath and to discovery of our true life force. It is my intention to serve and to share this belief.
I teach a playful and challenging power flow emphasizing strength, alignment, and breath to empower others to create space in their soul and to seek a spiritual connection. Thank you Baron Baptiste, Master Sri Dharma Mittra, Isauro Fernandez and Elena Brower for your wisdom, and for inspiring me to cultivate my teachings. My classes are open to students of all levels, and I invite you to come and practice with me!
I have been practicing yoga for almost two decades, and I completed my training with Baron Baptiste whom I continue to practice with. I am currently active in the Baptiste community and have assisted a handful of programs for the Baptiste Institute. I also spent a year studying under Saraswati Om (An assistant to Sri Dharma Mittra) and my love and appreciation of the classical teachings of Dharma Yoga grew, so I currently teach in this style as well. In addition, I am certified in Ki-Power Vinyasa, Thai Massage Sacred Bodywork and am a lululemon Ambassador in Brooklyn.
Raised in Upstate New York riding horses and playing sports was my life. After graduating from Old Dominion University on a Division I Lacrosse Scholarship, I discovered yoga. Yoga challenged me on a physical level but the spiritual aspect to the practice is what got me hooked and wanting more. Yoga offers an amazing capability to create space in life and it has the power to transform us. It allows us to connect in full to our hearts, to our own unique rhythm of breath and to discovery of our true life force. It is my intention to serve and to share this belief.
I teach a playful and challenging power flow emphasizing strength, alignment, and breath to empower others to create space in their soul and to seek a spiritual connection. Thank you Baron Baptiste, Master Sri Dharma Mittra, Isauro Fernandez and Elena Brower for your wisdom, and for inspiring me to cultivate my teachings. My classes are open to students of all levels, and I invite you to come and practice with me!