CLASS SCHEDULE
WORKSHOPS
RISE TOGETHER: A PARTNER WORKSHOP
Connection begins within.
This partner workshop is an invitation to explore connection in its truest form—first with yourself, then with another. Through guided movement, breath, and shared experience, you’ll deepen awareness, build trust, and move with intention.
Open to all levels, this practice blends playful partner work with moments of grounding and reflection. Explore balance, support, and communication through movement—discovering how presence and lightness can transform the way you relate.
Expect an experience that is both energizing and nourishing—where joy, curiosity, and connection lead the way.
Come with a partner, a friend, or just yourself (we’ll pair you up), and leave feeling more open, connected, and aligned.
Connection begins within.
This partner workshop is an invitation to explore connection in its truest form—first with yourself, then with another. Through guided movement, breath, and shared experience, you’ll deepen awareness, build trust, and move with intention.
Open to all levels, this practice blends playful partner work with moments of grounding and reflection. Explore balance, support, and communication through movement—discovering how presence and lightness can transform the way you relate.
Expect an experience that is both energizing and nourishing—where joy, curiosity, and connection lead the way.
Come with a partner, a friend, or just yourself (we’ll pair you up), and leave feeling more open, connected, and aligned.
I currently have availability for private and semi-private yoga sessions. Whether you're new to yoga, recovering from an injury, working with physical limitations, or an experienced practitioner looking to deepen your physical and spiritual practice, I would love to support your journey.
Sessions are fully customized to meet your specific needs, and I’m happy to travel to your home, meet in a nearby park, or arrange a studio space for our practice.
For more information on private sessions, corporate offerings, yoga for young athletes please connect.
Sessions are fully customized to meet your specific needs, and I’m happy to travel to your home, meet in a nearby park, or arrange a studio space for our practice.
For more information on private sessions, corporate offerings, yoga for young athletes please connect.